Wellness and Nutrition
What We Offer
In today’s bustling world, there’s an increasing quest for wellness and health intertwined with happiness. At EP Vasudeva Gurukkal’s CVN Kalari, we advocate for a return to traditional wellness practices, challenging the modern reliance on vitamin supplements. Take a moment to observe nature – the animals in forests and birds in villages flourish without the burden of lifestyle-related issues. Any such afflictions they face are often man-made. Our program, designed by Dr. EP Shaji, son of EP Vasudeva Gurukkal, combines the ancient art of Yoga-Kalari with organic nutrition and water therapy for detoxification. The holistic approach incorporates exercise therapy and Yoga, complemented by the healing touch of Kalari massage. Through these practices, we not only enhance your physical vitality but also contribute to hormone rebalance and mental well-being.
More Than Just a Program – A Path to Transformation
Kalari massage therapy stands as a cornerstone of our wellness approach, addressing both physical fitness and mental health. Experience the profound benefits as tension melts away, circulation improves, and harmony is restored to your body and mind. At EP Vasudeva Gurukkal’s CVN Kalari, we’re committed to your holistic well-being. We provide delicious organic food to fuel your body and empower you with knowledge about life sciences so you can make informed choices for your health.
Join Us on the Path to Wellness
We believe that what you eat plays a vital role in your well-being. That’s why we offer delicious and nutritious organic meals prepared with fresh, seasonal ingredients. Our focus on organic food ensures you’re getting the purest possible nutrients to fuel your body and optimize your health journey.
In addition to our nourishing meals, we will provide personalized dietary guidance to further support your individual needs. Dr. EP Shaji can help you create a customized plan that aligns with your goals, whether you’re looking to lose weight, improve energy levels, or manage specific health conditions.
At EP Vasudeva Gurukkal’s CVN Kalari, we invite you to follow our guidance and start a lifelong journey towards optimal health. By following our instructions and adopting our holistic approach, you’ll unlock a world of transformation. Release stress, rebuild your confidence, and rediscover your strength and vitality. Together, let’s rewrite the story of your health and well-being, paving the way for a happier, healthier, and more vibrant you.